Hey mama, what are you waiting for?
Take back your health. Fall in love with your body. Increase your energy, productivity & joy. Regain control of your life. Lose weight, gain strength & feel confident. Gracefully deal with the stress of motherhood, and life. Minimize burnout and exhaustion. Find balance and rediscover the joy of mama life. |
I am an ACE Certified Therapeutic Exercise Specialist, Personal Trainer and Wellness Coach specializing in postnatal fitness. I am passionate about helping women fall in love with their body and discover the joy of healthy living. My programs are geared to helping women regain strength and confidence and learn how to best care for their body while navigating the challenges of motherhood. No two women have the same body, especially after giving birth, that's why I always start at my client's current fitness level and move from there. Every program is personalized. My wellness approach is based on holistic health and functional fitness. It is my goal to help the entire person, not just their abs (though, that's a nice byproduct).
Clients leave my programs armed with improved stamina and balance, increased strength and agility, excellent nutritional knowledge, and most importantly a firm grasp of behavioral techniques to help them maintain their healthy lifestyle. It is this approach that has helped countless individuals create massive, and lasting, health transformations.
As your committed and experienced partner on the path to health and fitness, I look forward to helping you discover all that you are capable of and developing an action plan that will finally help you achieve your health and wellness goals.
Because of the nature of my programs and the one-on-one attention I offer each client, available spots for each program are limited. Check out my available programs here.
Please fill out an application if you are ready to start feeling like a Strong Happy Mama!
Clients leave my programs armed with improved stamina and balance, increased strength and agility, excellent nutritional knowledge, and most importantly a firm grasp of behavioral techniques to help them maintain their healthy lifestyle. It is this approach that has helped countless individuals create massive, and lasting, health transformations.
As your committed and experienced partner on the path to health and fitness, I look forward to helping you discover all that you are capable of and developing an action plan that will finally help you achieve your health and wellness goals.
Because of the nature of my programs and the one-on-one attention I offer each client, available spots for each program are limited. Check out my available programs here.
Please fill out an application if you are ready to start feeling like a Strong Happy Mama!
Book your free 30-minute consultation session with Crissy Fishbane today!
Start living the healthy life you've always dreamed of: the life you deserve!
Start living the healthy life you've always dreamed of: the life you deserve!
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