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Corporate Wellness programs

Because healthy employees are productive employees
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Why Invest in a Corporate Wellness Program?

A healthy, happy employee is a productive employee.

According the Centers for Disease Control and Prevention: 
Chronic diseases such as depression and hypertension can lead to a decline in the overall health of employees in a workplace, contribute to an increase in health-related expenses for employers and employees, and lead to lower productivity and/or days of work missed. Many businesses have realized the benefits of health promotion, and to curb the costs of rising health care offer workplace health programs to their employees.
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Because every business is unique, Strong Happy Mama has developed numerous offerings designed to help each company create the wellness program that best fits their corporate culture. ​

Are you ready to make your employee's health a priority?  Lower your bottom line?  Increase employee productivity and engagement on the job?  Create a fun environment in the office around wellness?

Yes! Let's Design the perfect program!

Topics 

  • Nutrition
  • Fitness
  • Stress management
  • Mindfulness
  • Productivity in the workplace
  • Others, based on employee interest

Offerings

  • On-site Fitness Classes
  • One-on-One and Small Group Personal Training
  • One-on-One Wellness Coaching
  • Small Group Accountability Sessions
  • Monthly Challenges and Competitions
  • Monthly Lunch & Learns
  • Half-day Intensives
  • Full-day Workshops

Contact Today

Contact Life True To You today to begin designing the a wellness program that fits your unique company culture and will help employees achieve greater health and overall productivity on the job.
Yes! Let's design the perfect program!
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