Why Invest in a Corporate Wellness Program?

A healthy, happy employee is a productive employee.

According the Centers for Disease Control and Prevention: 
Chronic diseases such as depression and hypertension can lead to a decline in the overall health of employees in a workplace, contribute to an increase in health-related expenses for employers and employees, and lead to lower productivity and/or days of work missed. Many businesses have realized the benefits of health promotion, and to curb the costs of rising health care offer workplace health programs to their employees.
Because every business is unique, Strong Happy Mama has developed numerous offerings designed to help each company create the wellness program that best fits their corporate culture. ​

Are you ready to make your employee's health a priority?  Lower your bottom line?  Increase employee productivity and engagement on the job?  Create a fun environment in the office around wellness?

Topics 

  • Nutrition
  • Fitness
  • Stress management
  • Mindfulness
  • Productivity in the workplace
  • Others, based on employee interest

Offerings

  • On-site Fitness Classes
  • One-on-One and Small Group Personal Training
  • One-on-One Wellness Coaching
  • Small Group Accountability Sessions
  • Monthly Challenges and Competitions
  • Monthly Lunch & Learns
  • Half-day Intensives
  • Full-day Workshops

Contact Today

Contact Life True To You today to begin designing the a wellness program that fits your unique company culture and will help employees achieve greater health and overall productivity on the job.