Strong Happy Mama
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  • About
  • Personal Training
  • Corporate Coaching
  • Contact
  • Story Submissions
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YOUR CART

Personal Training

One-on-One Training  
Every training session is designed specifically for you and your goals.  You will receive one-on-one attention at every session. 
$60/session*
*Ask about bundling sessions and save!


Small Group Training
Designed for 2 or more people.  This is a great option for couples, families, bridal parties, or small groups of friends.  It allows each individual to get a great workout and individualized attention, while saving money.  Many also benefit from the camaraderie and morale that develop in a group format.
$39/person/session

Total Body Transformation
An intense 8 week Training package.  Not for the faint of heart, this option is designed for the serious individual looking to make a major physical transformation.  This package requires 2 personal training sessions per week for 8 weeks, as well as a commitment to complete two additional workouts on your own during the course of the week.
$45/session

​Budget Training Plan
This is a unique combination of online and in-person training, designed for the budget-conscious client who is still looking for an individualized workout and some one-on-one attention.
​$179/month

Accountability Group
This is an excellent option for the individual that knows how to eat right and is already exercising regularly. Clients bring together 4 or more of their friends, family or colleagues to join an online accountability group. As your wellness coach,  I provide daily challenges, advice, support, and motivation to help you stay on track and moving towards your goal.  The group dynamic provides a network of support while still allowing for individualized attention.  A portion of the money is set aside as a "prize" for the participant with the greatest progress towards their goal at the end of the month. 
$50/person/month
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